Boxing
Boxing lessons are becoming an ever more popular fitness choice. This fast-paced yet methodical exercise touches on elements of cardio, endurance and strength training to create a comprehensive workout... Some popular motivations for taking boxing lessons are increasing endurance, strengthening punching power, and getting fit. The intensity of a boxing workout can also help relieve stress. Do you want to pursue boxing as a career? Then boxing lessons are yet again a good choice. A boxing instructor can teach you how to hone and improve your boxing techniques. That way if tournaments and competitions are something you would like to pursue, you will be at the top of your game!
See more| Price | Hours |
|---|---|
| 39 $ | 10 h |
| 35 $ | 35 h |
| 32 $ | 70 h |
Fitness
Want to lose weight ? Increase your muscle mass? Improve your fitness? Or do you especially need someone to motivate you? Regardless of your personal goals, a personal trainer can help you reach them.
See more| Price | Hours |
|---|---|
| 19 $ | 2 h |
| 17 $ | 8 h |
| 15 $ | 15 h |
Jogging
Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running, or to maintain a steady speed for longer periods of time. Performed over long distances, it is a form of aerobic endurance training.
See more| Price | Hours |
|---|---|
| 27 $ | 15 h |
| 24 $ | 40 h |
| 19 $ | 100 h |